Hooray for another day I can feel good about! Today was my weigh-in day and I was surprised to see I actually weighed a tiny bit less than last week. It was only a few ounces, but with all that bingeing last weekend, I was happy. I am hoping for even better things next Wednesday after a week of faithfully following my program.
Food for today:
Breakfast: Oatmeal with apples, walnuts, chia seeds, maple syrup
Lunch: Autumn Harvest salad kit, Quinoa, Tofu, and stir-fry veggie bowl, grapes
Snack: Apple
Dinner: Autumn Harvest salad kit, chickpea kale soup, hummus veggie quesadilla (no cheese), grapes
No comments:
Post a Comment