I started this blog because I wanted a way to hold myself accountable as I work on embracing a whole-food plant-based lifestyle. Originally I was planning to record my efforts with DDP yoga as well, but I've set that aside for now and I'm focusing on getting my eating habits right. I began this journey on January 1st, 2017.
Monday, March 6, 2017
Week 9 Report
"You have not failed until you quit trying. " --Gordon B. Hinckley
I gained 2 pounds last week, but I'm not giving up. I will keep trying. Keep swimming. Keep fighting. Keep climbing.
Keep swimming! I'm listening to a book called Willpower and at the beginning I was struggling with the Will power to finish it! ha ha. It's a book filled with fun facts about studies of people and animals in regards to self control. It's sort of all over the place from parenting, dieting, and other stuff. It talks about the famous marshmallow study that was done in the 50's or so with the kids. Anyway, you might like the book since you are a reader. I have gotten into it finally and I have about 90 minutes left of it. xoxo
Keep swimming! I'm listening to a book called Willpower and at the beginning I was struggling with the Will power to finish it! ha ha. It's a book filled with fun facts about studies of people and animals in regards to self control. It's sort of all over the place from parenting, dieting, and other stuff. It talks about the famous marshmallow study that was done in the 50's or so with the kids. Anyway, you might like the book since you are a reader. I have gotten into it finally and I have about 90 minutes left of it. xoxo
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